ANTHOCYANINS | QUERCETINS | RUTINS | CATECHINS
Several studies show that polyphenols have the following properties:
- Antioxidant Diuretic
According to an article written by Dr. Richard Béliveau and published in the Journal de Montréal, a large number of studies have shown that consuming polyphenol-rich foods is associated with a significant decrease in chronic diseases.
In this article, Dr. Béliveau states that polyphenols likely play an important role in this preventive effect, as these molecules have anti-inflammatory.